LEVEL ONE (FITNESS TRAINER) COURSE - Institute of Registered Exercise Professionals | Educartis
Surulere,  Blended Learning
Course
Flexible start
10 weeks
₦ 125000 

Benefits

Course Overview

L1 Fitness Trainer Course builds an ordinary fitness trainer into a fitness professional. It develops an individual studying this course to see himself/herself as a wellness and health practitioner. It is essential to build a steady growing career in the fitness industry.

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How This Course Will Benefit Your Career

To Understand Professional Ethics & Values in The Fitness IndustryTo be able to prescribe exercise and design a programTo understand the legal and professional issues in the fitness industryTo understand the use of computer in fitness managementTo understand basic exercise physiologyTo understand the biomechanics of exerciseTo understand the principles of training and training methodsTo understand the need of screening and exercise in fitnesse.t.c
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Certification obtained

L1 Trainer

Admission Criteria

Gym Basic OR . OR Prove knowledgeable 5 years experience.

How do I apply?

Make payment to:
Bank name: Zenith Bank Plc
Account name: INST. OF REGISTD EXERC. PROFS. LTD/GTE
Account number:
Kindly text Teller/Ref number to after payment.
Your Manual and PAT will be delivered after your payment.
Thank you for choosing IREP.
Stay fit!

Detailed course information

Wellness as the Primary Approach to Health Care
Professional Ethics & Values
History of Fitness in the Society
Legal & Professional Issues.
Social Issues , Diversity & Equity
Use of Computer in Fitness Management
Introduction to Human Anatomy & Kinesiology
Movement Education
Basic Exercise Physiology
Components of Fitness
Principles of Training & Training Methods
Screening & Assessment
Introduction to Nutrition
Wellness & Lifestyle
Health Risks Management
Occupational Health & Safety
Special Needs & Disability
Biomechanics of Exercise
Exercise Prescription & Program Design
Exercise & Motivation
Communication
Entrepreneurship & Business Management
Teamwork & Workplace Communication
Facility Maintenance
Training Observation, Practice & Industrial Attachment

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