L1 Fitness Trainer Course builds an ordinary fitness trainer into a fitness professional. It develops an individual studying this course to see himself/herself as a wellness and health practitioner. It is essential to build a steady growing career in the fitness industry.
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Bank name: Zenith Bank Plc
Account name: INST. OF REGISTD EXERC. PROFS. LTD/GTE
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Your Manual and PAT will be delivered after your payment.
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Wellness as the Primary Approach to Health Care
Professional Ethics & Values
History of Fitness in the Society
Legal & Professional Issues.
Social Issues , Diversity & Equity
Use of Computer in Fitness Management
Introduction to Human Anatomy & Kinesiology
Basic Exercise Physiology
Components of Fitness
Principles of Training & Training Methods
Screening & Assessment
Introduction to Nutrition
Wellness & Lifestyle
Health Risks Management
Occupational Health & Safety
Special Needs & Disability
Biomechanics of Exercise
Exercise Prescription & Program Design
Exercise & Motivation
Entrepreneurship & Business Management
Teamwork & Workplace Communication
Training Observation, Practice & Industrial Attachment